Weight Loss
The science of weight loss
Want to get in shape & lose weight? Follow these 6 guidelines from a study that guarantee long-lasting results, including taking your measurements on a regular basis. It’s science!
Body Composition
Body Fat Percentage, Compare & other New Features
With our newest 4.0 version you can measure your Body Fat Percentage, compare your photos over time, better navigate the app when taking measurements – plus some other exciting details that improve your overall experience. Find out all about it.
Body Composition
The hidden benefits of using BodyBarista during the summer holidays
Summer time and the living is easy. We get that, and we get that exercise and using BodyBarista is not first on your priority list. But you might find there are some hidden benefits to using the app and keeping a tab on your measurements as summer progresses. Check them out.
Body Measurement
Best ways to take your body measurements
What are the best ways to take your measurements, the tools that are at your disposal today, as well as the benefits and drawbacks of each tool. Find out how you should be taking your measurements and why.
Body Measurement
Get that Beach Body with these 3 steps
The days are getting hotter, and so should you. If you don’t feel comfortable wearing your trunks or bikini today, here’s 3 steps to take to get you there this summer. Read our Beach Body Guide to get started!
Body Measurement
#ScrewTheScale if it’s not making you happy
Get behind the #ScrewTheScale hashtag with us & find out what the downside of weighing yourself on a bathroom scale is when you start on your fitness journey.
Body Composition
Monitor your weight on an app
If you’ve ever searched for an app to monitor your weight, you’ll be happy to hear there is one now that only uses your phone. No more bathroom scales, BMI indicators, body composition analyzers. There’s finally an app for monitoring your weight, and it’s free.
Body Measurement
How often should you take your measurements?
You start working out and you realize you should start taking your measurements regularly, too. Is it a good idea & what are the benefits of measuring yourself?
Body Measurement
Why measuring yourself on a bathroom scale is limiting
Measuring yourself on a bathroom scale can be limiting for a number of reasons. There are many alternatives out there today that can give you a better idea of how you’re progressing with your fitness plan. Here’s what you should know.
Body Measurement
It’s a Body Measurement App
Bye bye, bathroom scale & hello, BodyBarista, the new body measurement app. Here’s how to measure yourself with only an iPhone and a mirror.