Weight Loss
The science of weight loss
Want to get in shape & lose weight? Follow these 6 guidelines from a study that guarantee long-lasting results, including taking your measurements on a regular basis. It’s science!
Body Composition
The hidden benefits of using BodyBarista during the summer holidays
Summer time and the living is easy. We get that, and we get that exercise and using BodyBarista is not first on your priority list. But you might find there are some hidden benefits to using the app and keeping a tab on your measurements as summer progresses. Check them out.
Body Composition
Monitor your weight on an app
If you’ve ever searched for an app to monitor your weight, you’ll be happy to hear there is one now that only uses your phone. No more bathroom scales, BMI indicators, body composition analyzers. There’s finally an app for monitoring your weight, and it’s free.