Body Measurement
How often should you take your measurements?
You start working out and you realize you should start taking your measurements regularly, too. Is it a good idea & what are the benefits of measuring yourself?
Body Measurement
Why measuring yourself on a bathroom scale is limiting
Measuring yourself on a bathroom scale can be limiting for a number of reasons. There are many alternatives out there today that can give you a better idea of how you’re progressing with your fitness plan. Here’s what you should know.
Body Measurement
It’s a Body Measurement App
Bye bye, bathroom scale & hello, BodyBarista, the new body measurement app. Here’s how to measure yourself with only an iPhone and a mirror.